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10.1016/S0021-9258(19)50663-9 Summary Keywords ketosis, medium-chain fatty acids, medium-chain triglycerides, cardiometabolic health, neuroprotection, procognitive activity, caprylic acid (C8), capric acid (C10) Citation Shcherbakova K, Schwarz A, Apryatin S, Karpenko M and Trofimov A (2022) Supplementation of Regular Diet With Medium-Chain Triglycerides for Procognitive Effects: A Narrative Review

They're not going to tell you to never eat a California burrito again

It seems like such a waste of time

When your stomach is not able to empty food at its normal rate, it may take longer for your body to get rid of harmful bacteria or toxins that cause food poisoning